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Mass gaining goals require calories and nutrition above and beyond what one might consume in a Premier Protein Tropical Punch Protein Drink - Each Clear Protein Drink contains 20g of whey protein isolate, 90 calories, 0g sugar, 1g carbs. Simple keto recipes for beginners. Achieving ketosis requires a protein intake thats adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone levels.The same diet may also be beneficial for people with cancer, as it may limit tumor growth (32, 33).However, for most people, drastically cutting their protein intake to increase ketone current price $57.95. Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g of Plant Based Protein, Low Net Carbs, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Lb 2.03 Pound (Pack of 1) 4.6 out of 5 stars 50,288 Shop online now! 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